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Original artwork by Dhiyanah Hassan (https://www.bydhiyanah.com/)
Show notes, including meditation resources:
• The Honest Guys meditations on Spotify (https://open.spotify.com/artist/6n47s4smWR5T6mZnvHWv7V) and YouTube (https://www.youtube.com/channel/UC4jWo5kiyOCt4PnvF4jbaLg)
• A list of meditation apps compiled by me (https://twitter.com/ekphora/status/926340469667389440)
• Oceanscapes Playlist by Spotify (https://open.spotify.com/user/spotify/playlist/37i9dQZF1DX9if5QDLdzCa)
• Gentle Rains Playlist by Spotify (https://open.spotify.com/user/spotify/playlist/37i9dQZF1DX2mFmJUZg4Mp)
• Film Soundtrack Playlist by Spotify (https://open.spotify.com/user/spotify/playlist/37i9dQZF1DWVFJtzvDHN4L)
• Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh (https://amzn.to/2jWfG82) (includes affiliate link)
